Eating Well Mag Joy Manning (Eating Well) Brown or rusty discoloration at the cut stem end is the top red flag on a head of lettuce. Also bypass heads of lettuce with brown spots, wilting or slimy leaves and a sour smell Select vibrant, firm heads with clean stem ends, and refrigerate with minimal moisture. A good head of lettuce is the MVP of your crisper drawer. Whether you’re building a wedge salad for company or just want something handy for weekday lunches, you want to p

Beth Krietsch (Eating Well) Napping may have benefits for mood and clarity, but a nap isn’t always the best choice. Naps may make you feel groggy or leave you struggling to fall asleep at night. Taking a 20-minute nap before 2 or 3 p.m. may be your best bet for feeling refreshed. A nap may sound like a great idea each afternoon when you feel like you cannot possibly keep your eyes open for the rest of the day. But is giving in to the temptation actually a good idea or will it

Dr. Theresa Phillips has experienced three profound and prophetic dreams concerning the Bride of Christ, each rich with symbolism and spiritual significance. These dreams not only reflect her personal revelations but also serve as a divine message for the wider community of believers. The content of these dreams reveals deep insights into the current state of the Church and the call for spiritual awakening and preparation among the faithful. This upcoming broadcast will delve

Many of us have a growing awareness of the need and desire to stand firm in the shaking, planting seeds for the future to grow. What can we endure and succeed under pressure? How can we bear fruit, and even be ever blessed, ever prosperous for the following generations? It is the one whose pleasure and passion is remaining true to the Word of “I Am,” always meditating in His true revelation. Those who love God won’t walk in step with the wicked. They won’t join their circle

Photo Wiki Oh, what a remarkable gift God bestowed upon us. Sadly, we have lost a wonderful voice and a compassionate humanitarian. Dolly Parton was truly a character, but she was genuine. Raised with 11 siblings in a modest home, it was rich with love and music! From humble beginnings to stardom, she not only brought the world a beautiful soul but also left a legacy. She wrote her first song at age 6, made her own homemade guitar at 7, appeared on TV at 10, and became a prof

Jeremiah 23:29 “Is not My word like a fire?” says the Lord, “And like a hammer that breaks the rock in pieces?” There are moments when the Lord does not whisper—He strikes. Not in rage, but in precision. Not to destroy you, but to shatter what has resisted Him. The hammer of God is His Word released with authority. It comes when cycles refuse to break, when pride calcifies into stone, when systems of darkness fortify themselves and dare heaven to respond. The hammer is not sw